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Schedule a FREE sleep assessment today!

Sleep Packages

Whether you’re navigating frequent night wakings, working toward a consistent schedule, or just beginning to establish healthy sleep habits, I offer a range of personalized services designed to meet your needs at every stage. My goal is to make the sleep training process simple and effective so that you can focus on what matters most—getting restful sleep and spending quality time with your family.

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Comprehensive Sleep Support

Sleep evaluation, personalized sleep plan, 1-hour consultation, and 2 weeks of text support.

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Premium Sleep Solution

Sleep evaluation, personalized plan, 1-hour consult, 3 weeks text support & a follow-up consultation

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Step 1

Book Your Free Sleep Assessment

Gain insight into your baby’s sleep patterns and challenges. During this free call, we’ll talk about your goals, what’s currently not working, and how personalized sleep support can help. You’ll leave with clarity and a clear path forward.

Step 2

Choose Your Sleep Plan & Support Package

Based on your baby’s age, sleep habits, and your parenting style, I’ll recommend a customized plan that feels right for your family. No rigid methods—just evidence-based, baby-led strategies that fit your lifestyle and values.

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Step 3

Personalized 1:1 Consultation

We’ll meet for a full consultation to walk through your custom sleep plan together. I’ll guide you through two strategies that match your baby’s development and are tailored to your comfort level, so you can take part in the decision-making process. I’ll also answer all your questions and make sure you feel confident, supported, and ready to begin.

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Step 4

Ongoing Support as You Implement

You won’t be doing this alone. As you follow the plan, I’ll be here with ongoing, unlimited 1:1 support—whether you need reassurance, help adjusting, or someone to celebrate progress with. We’ll move at your baby’s pace, together.

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